Smash It Personal Training’s mission is to help people take the first step to changing the rest of their life. We are dedicated to Smashing Goals!
Kristie is the creator and driving force behind Smash It Personal Training, a mobile PT business based in Birkdale, QLD that services the greater Brisbane area.
Kristie faced her own battle with poor health and won, reversing many agonising injuries and illnesses. In August 2011 she was diagnosed as having severe osteoarthritis in both knees from years of sport and being obese at almost 150kgs. November 2011 she decided it was time to act, and has not looked back. Personal training helped her set goals and motivated her to smash them! She managed to lose 60kgs in 12 months, and went on to have her first Amature (C-Class) MMA Fight and complete her Cert III and IV in Fitness.
Kristie understands there are so many trainers out there just going through the motions, believing one plan fits all, seeming so uninterested in your goals. To be truly happy and healthy and make life changing habits stick, you need a trainer who can really help you through the struggles associated with fat loss and all the demons that come with it. She has had those battles, and now Kristie wishes to share this knowledge and motivation with you. She has a decade of experience in the sporting industry as both a player and a coach, and in the education industry as an educational assistant. Kristie has a background in Muay Thai (her true passion) and MMA as well as many other sports.
Kristie's passion for the industry and towards others achieving their goals is why Smash It PT is your answer to becoming the best version of you!
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." ~ Earl nightingale. The first step is the hardest, and you can do it now by calling 0414 310 713 or inbox us!
- Category:
- Sports/recreation/activities